Monthly Archives: June 2010

Forms for Cardiff

If you want to print out and fill in the 2 forms for CIWW (Cardiff International White Water) before you go – they’re here: Safety & Risk Declaration Medical Consent Form But they must be signed at the centre. Stewart

Cardiff White Water course

We went to Cardiff International White-water course again the other day – for the second time. http://www.ciww.com/ I have to say it was great fun. Its a bit severe at first, but just tell yourself that it is easy really, and then you can mellow into it. It’s still bloody knackering, though! Definitely worth a… Read More »