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	<title>Bristol Canoe Club</title>
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	<link>http://www.bristolcanoeclub.org.uk</link>
	<description>Information and discussion about Bristol Canoe Club</description>
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		<title>Polo dates 2010</title>
		<link>http://www.bristolcanoeclub.org.uk/2010/07/polo-dates/</link>
		<comments>http://www.bristolcanoeclub.org.uk/2010/07/polo-dates/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 12:30:40 +0000</pubDate>
		<dc:creator>Conor</dc:creator>
				<category><![CDATA[Polo]]></category>

		<guid isPermaLink="false">http://www.bristolcanoeclub.org.uk/?p=276</guid>
		<description><![CDATA[Polo dates for Winter 2010 are now available on the club calendar here.
Note that in each division, the club&#8217;s teams will play in 4 out of the 6 scheduled tournaments; the exact dates are still to be decided.
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Austria 2010</title>
		<link>http://www.bristolcanoeclub.org.uk/2010/07/austria-2010/</link>
		<comments>http://www.bristolcanoeclub.org.uk/2010/07/austria-2010/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 14:15:42 +0000</pubDate>
		<dc:creator>Conor</dc:creator>
				<category><![CDATA[White water]]></category>

		<guid isPermaLink="false">http://www.bristolcanoeclub.org.uk/?p=272</guid>
		<description><![CDATA[We&#8217;ve just come back from a great trip to Austria. Weather was mostly hot &#38; sunny; plenty of water. We managed to do loads of paddling.
According to my notes, the various rivers / sections done were as follows (not all done by everyone!):
Rosanna, Sanna, S-Chanf Gorge, Lower Oetz, Imst Gorge, Sanna, Sanna, Inn Shoot, Landeck [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forms for Cardiff</title>
		<link>http://www.bristolcanoeclub.org.uk/2010/06/forms-for-cardiff/</link>
		<comments>http://www.bristolcanoeclub.org.uk/2010/06/forms-for-cardiff/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 16:11:19 +0000</pubDate>
		<dc:creator>Stewart Anderton</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[White water]]></category>

		<guid isPermaLink="false">http://www.bristolcanoeclub.org.uk/?p=259</guid>
		<description><![CDATA[If you want to print out and fill in the 2 forms for CIWW (Cardiff International White Water) before you go &#8211; they&#8217;re here:
Safety &#38; Risk Declaration
Medical Consent Form
But they must be signed at the centre.
Stewart
]]></description>
		<wfw:commentRss>http://www.bristolcanoeclub.org.uk/2010/06/forms-for-cardiff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cardiff White Water course</title>
		<link>http://www.bristolcanoeclub.org.uk/2010/06/cardiff-white-water-course/</link>
		<comments>http://www.bristolcanoeclub.org.uk/2010/06/cardiff-white-water-course/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 18:15:47 +0000</pubDate>
		<dc:creator>Conor</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[White water]]></category>

		<guid isPermaLink="false">http://www.bristolcanoeclub.org.uk/?p=255</guid>
		<description><![CDATA[We went to Cardiff International White-water course again the other day &#8211; for the second time. http://www.ciww.com/
I have to say it was great fun. Its a bit severe at first, but just tell yourself that it is easy really, and then you can mellow into it. It&#8217;s still bloody knackering, though!
Definitely worth a go; if [...]]]></description>
		<wfw:commentRss>http://www.bristolcanoeclub.org.uk/2010/06/cardiff-white-water-course/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beginner&#8217;s course is fully booked</title>
		<link>http://www.bristolcanoeclub.org.uk/2010/04/beginners-course-is-fully-booked/</link>
		<comments>http://www.bristolcanoeclub.org.uk/2010/04/beginners-course-is-fully-booked/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 07:03:07 +0000</pubDate>
		<dc:creator>Conor</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bristolcanoeclub.org.uk/?p=173</guid>
		<description><![CDATA[Please note that the beginner&#8217;s course starting in May is now fully booked. Apologies to anyone who has missed out. We have no plans to run another course soon.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congratulations to Tris Turner in DW</title>
		<link>http://www.bristolcanoeclub.org.uk/2010/04/tris-turner-dw-2010/</link>
		<comments>http://www.bristolcanoeclub.org.uk/2010/04/tris-turner-dw-2010/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 12:13:17 +0000</pubDate>
		<dc:creator>Conor</dc:creator>
				<category><![CDATA[Flat water]]></category>

		<guid isPermaLink="false">http://www.bristolcanoeclub.org.uk/?p=167</guid>
		<description><![CDATA[Very many congratulations to Tris Turner who came 4th in this year&#8217;s Devizes to Westminster race on the Easter weekend. He was paddling with a friend from Fowey CC &#8211; John Edyvean.
Tris won the race in 2007, and came third in 2008.
]]></description>
		<wfw:commentRss>http://www.bristolcanoeclub.org.uk/2010/04/tris-turner-dw-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The worst trip in the world ever – Jan 2008</title>
		<link>http://www.bristolcanoeclub.org.uk/2010/03/the-worst-trip-in-the-world-ever-%e2%80%93-jan-2008/</link>
		<comments>http://www.bristolcanoeclub.org.uk/2010/03/the-worst-trip-in-the-world-ever-%e2%80%93-jan-2008/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 08:59:28 +0000</pubDate>
		<dc:creator>JK</dc:creator>
				<category><![CDATA[White water]]></category>

		<guid isPermaLink="false">http://www.bristolcanoeclub.org.uk/?p=144</guid>
		<description><![CDATA[And another old article&#8230;
The worst trip in the world ever – Jan 2008&#8230;
… or, how I became known as JK “b*****d of the Usk”.
It all started at a committee meeting where it was decided that we weren’t running enough trips for beginners.  I immediately decided to leap into action, and thought a nice trip down [...]]]></description>
		<wfw:commentRss>http://www.bristolcanoeclub.org.uk/2010/03/the-worst-trip-in-the-world-ever-%e2%80%93-jan-2008/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Llandysul weekend – Jan 2008</title>
		<link>http://www.bristolcanoeclub.org.uk/2010/03/llandysul-weekend-%e2%80%93-jan-2008/</link>
		<comments>http://www.bristolcanoeclub.org.uk/2010/03/llandysul-weekend-%e2%80%93-jan-2008/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 08:58:01 +0000</pubDate>
		<dc:creator>JK</dc:creator>
				<category><![CDATA[White water]]></category>

		<guid isPermaLink="false">http://www.bristolcanoeclub.org.uk/?p=140</guid>
		<description><![CDATA[Here&#8217;s an old article I found&#8230;
Friday night… with KENT FORD!
The club’s annual Llandysul trip had been carefully timed by Martin to coincide with nationwide flooding. And we managed to end up in the one part of the UK which had been flooded more than anywhere else.  The river Teifi outside the canoe centre in Llandysul [...]]]></description>
		<wfw:commentRss>http://www.bristolcanoeclub.org.uk/2010/03/llandysul-weekend-%e2%80%93-jan-2008/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bristol Canoe Club email lists</title>
		<link>http://www.bristolcanoeclub.org.uk/2010/03/bristol-canoe-club-email-lists/</link>
		<comments>http://www.bristolcanoeclub.org.uk/2010/03/bristol-canoe-club-email-lists/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 08:04:39 +0000</pubDate>
		<dc:creator>Conor</dc:creator>
				<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://www.bristolcanoeclub.org.uk/?p=135</guid>
		<description><![CDATA[The club has some active email lists. These use the yahoo mailing list system. Please note that all of these lists are restricted to people who are already members of Bristol Canoe Club. If you would like to join the club, please see our General Information and Contacts pages.
We have a list for general discussions [...]]]></description>
		<wfw:commentRss>http://www.bristolcanoeclub.org.uk/2010/03/bristol-canoe-club-email-lists/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;ve got a new bike!</title>
		<link>http://www.bristolcanoeclub.org.uk/2010/03/ive-got-a-new-bike/</link>
		<comments>http://www.bristolcanoeclub.org.uk/2010/03/ive-got-a-new-bike/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 10:23:12 +0000</pubDate>
		<dc:creator>Nick Wainwright</dc:creator>
				<category><![CDATA[Social]]></category>
		<category><![CDATA[Bike]]></category>

		<guid isPermaLink="false">http://www.bristolcanoeclub.org.uk/?p=93</guid>
		<description><![CDATA[I&#8217;ve got a new bike, a Specialized Tricross Sport. Took it for a ride to Tintern via ShireNewton at the weekend.  Now I just have to get a new Mountain Bike and I&#8217;m all set.   And before someone says it, yes, this is the first &#8216;non-canoe&#8217; post on the BCC website. 


My New Bike &#8211; [...]]]></description>
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		<slash:comments>4</slash:comments>
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